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TRAVEL TIPS


Mandatory passport required for Canadian Citizens traveling to or via the United States of America.*January 8, 2007 - Requirement applied to all air and sea travel * January 1, 2008 - Requirement extended to all land border crossings as well as air and sea travel. Please note if you are departing in 2006 and returning after January 7, 2007 a valid Canadian passport is required.
For more information:
please visit http://www.ppt.gc.ca

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PLANNING A VACATION TO MEXICO?

Tips for Travelers to Mexico

Here are some helpful tips before heading to Mexico

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Now You Can Lock Your Luggage Again!

Since 9/11 locking your luggage has become a security issue. Airports all over the world now demand the option to look inside your bags with or without your presence. Until recently when presented with a locked bag not accompanied by a traveler, security agents would simply cut your lock off and destroying it in the process...

 

more information on travel sentry certified™ locks...

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Four Hours Stuck in Coach

These days, most of us look forward to a plane flight with the same enthusiasm we hold for a tax audit. Even a short flight in a cramped, stuffy, noisy, chilly, dry and pressurized aircraft cabin can seem like an eternity. You don't have to be a long-haul traveler to appreciate flight-comfort products. The wide variety of items designed to make flying more comfortable attests to the rigors of plane travel... click here to read more

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Sitting in an Airline Seat for Several Hours Can Be Dangerous

Even if you aren't at risk for blood clots or phlebitis, it might be a good idea to take an aspirin before flying to keep the blood thin enough to help prevent circulation problems.  Check with your doctor to make sure you don't have any aspirin sensitivities.

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Foreign Electricity

Converters, Transformers Adapters – Oh My! Heading away? Taking a hair dryer, razor or battery charger?


Most of the world uses a foreign plug and 220 current, so to use only an adapter plug is to commit appliance suicide. If 220 volts go through your 110 appliance count on some smoke... click here to read more

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Using ATM's In Foreign Countries

Many foreign ATM's & debit card machines offer only a chequing account option.  If your vacation money is tucked away in your savings account you can't get to it!

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Important Information Concerning Visa Requirements

New Visa Requirements for permanent resident aliens of the Commonwealth and Ireland (Landed Immigrants) residing in Canada seeking to enter the United States...
click here

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You Don't Have to Suffer From Jet-Lag!

"NO JET-LAG was our best investment, don't leave home without it!"
Lynne & Win Brown, Powell River

Click here for tips on avoiding jet lag

Jet-lag is one of the most common problems of modern jet travel affecting as many as 94% of long distance travelers.  Some of the symptoms include:

              • Fatigue
              • Disorientation
              • Lack of concentration and motivation
              • Dehydration
              • Discomfort of legs and feet

Medical evidence also shows that jet lag makes travelers more susceptible to colds, flu and stomach upsets.

The greatest cause of jet lag is rapid transit across world time zones.  The more time zones we cross, the greater the disruption of our body clock (which governs our temperature, heartbeat, blood pressure and physiological patterns) resulting in disorientation and mental and physical fatigue.

Sitting still for long periods of time in flight causes discomfort and possible swelling of the legs and feet (called Deep Vein Thrombosis).  The dry atmosphere in airliner cabins can cause body dehydration.  Altitude and pressure changes at each landing and takeoff also upset body systems, and although airliner cabins are pressurized, these changes are significant causes of jet lag.

No Jet-Lag will help you arrive at your destination feeling less fatigued and less susceptible to travel problems. 

Available at Packables.

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Reduce Your Risk of Deep Vein Thrombosis

Blood Clots and Flying
There has been a lot of confusing information in the press over recent months about how flying causes an increased risk of blood clots in the legs (Deep Vein Thrombosis) Click here for the facts about clots and how to prevent them

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HZN Flight & Travel Socks

Tested compression hosiery to help reduce the risks of Deep Vein Thrombosis (DVT). Read more about DVT.

HZN Flight & Travel Socks combine the comfort of cotton with Lycra to produce graduated compression - and are specifically designed to stimulate the leg muscles which in turn increases circulation.

"When we flew long distances our ankles usually swelled.  We wore the 'Flight Socks' on our flight to Australia and our ankles did not swell at all.  We were thrilled with the effect of the 'Flight Socks' - quite fascinated actually - and have highly recommended them to others to try."       Lois & Bob Murray

Available at Packables.

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